Welcome to EVOLVE
At EVOLVE, I work with adults, children and young people who are looking for support with anxiety, emotional overwhelm or feeling stuck.
Using a neuroscience-based, solution-focused approach, I help clients understand their thoughts, feelings and behaviours, and learn how the brain can change in positive ways. Sessions are gentle, practical and tailored to each individual, helping people feel calmer, more confident and better equipped to move forward.
Support doesn’t have to mean reliving the past - it can be about creating a more settled and hopeful future.
Jennifer Wassell DSFH, HPD, AFSFH (Reg), MNCH (Reg)
How I Can Help
• Anxiety, panic and overthinking
• Low mood and loss of confidence
• Trauma and past experiences
• Stress and burnout
• Bereavement and life transitions
• Relationship challenges
• Unhelpful habits and addictions
• Sleep difficulties
ADHD related overwhelm and emotional regulation
• Emotional overwhelm
• Perimenopause and hormonal shifts
• Children’s anxiety and school-related stress
If you’re unsure whether your situation fits into one of these categories, please get in touch.
Services
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Free
15 minute phone call with me to discuss how solution focused hypnotherapy can help whether you're struggling with stress, anxiety, a phobia or wanting to quit smoking or many other conditions. This is your opportunity to ask questions, share any concerns or explore how we can work together to achieve your goals. A chance to see if we are a good fit.
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We’ll begin with a relaxed friendly consultation, during this session we'll explore what you'd like to achieve through therapy and discuss how solution focused hypnotherapy works. I’ll also explain the nueroscience behind symptoms we experience and how the brain works so you can feel confident, informed and ready to move forward.
£40
The consultation fee will be deducted from the cost of your first full-price session.
Please note that the consultation fee cannot be used as part of the ‘6 sessions for 5’ course offer.
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Recommended sessions needed are between 6-12 but more may be necessary.
£80
Course of 6 sessions - Pay for 5
£400
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£300
Break free from smoking or vaping in just one powerful session. Hypnotherapy will work together to rewire the habits and emotional triggers that keep you stuck help you quit calmly, confidently and for good. This focus 90 minute session strengthens your decision to stop, reduces cravings, and leave you feeling in control without relying on willpower alone. Think of all the money you’ll save too!
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3-4 sessions required
Phobias can develop at any age and often appear suddenly, leaving you feeling out of control and restricted in daily life.
Because phobias tend to be very specific, they respond well to focused, short tern hypnotherapy.
£240
REAL CLIENT EXPERIENCES
Helping clients feel calmer, stronger & more hopeful
“Before we started our sessions, my arachnophobia was quite overwhelming, and I was constantly on edge whenever I thought a spider might be nearby.
Since our sessions, I’ve noticed a massive shift in how I react; I’m so much calmer now and I don’t get that immediate sense of panic or jumpiness anymore.
While I’m definitely not ready to keep a tarantula as a pet just yet, the progress has been brilliant. What I found most helpful was the relaxed environment you created, which made it much easier to face the fear than I expected.”
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“My teenage child has ADHD. She was going through a lot and in a great depression for the past couple of years.
After trying many different ways to help her, I contacted Jennie. Who invited us to think about a solution focused approach - and that was life changing.
Jennie is amazing and passionate. Very lovely and welcoming.
We saw a real difference in our daughter’s mood and self confidence from the first session.
Within weeks, her depression was gone, she is now able to regulate her emotions, she is feeling much better and enjoy life.
As parents, it’s a relief to see our communication so much easier and we can finally see her beautiful smile again.
I highly recommend Jennie’s Sessions. It’s really life changing.
Thank you Jennie!”
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“Before the sessions with Jennie, I was in an anxious headspace, lots of overthinking, procrastinating, waking up at 3am… the sessions really helped me to calm down and start to enjoy life more.
I was able to see the positives and then take small proactive actions with Jennie’s help, which in turn helped to build my confidence overall. Thanks Jennie ❤️”
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“I worked with Jennie for about 6 weeks, first session in her home, with the rest done virtually.
I found the sessions very helpful, and Jennie was always kind, explained the process clearly, and made me feel at ease.
I have always suffered with depression and anxiety since my teens, they ebb and flow and recently I’d had a flare up of my depression and was struggling.
The sessions consisted of discussing my past week both positives and negatives, rating on a scale how I felt in my life, and a guided mediation.
I found the discussions useful focusing on achievements and goals for the coming week. My favourite part of the sessions were the guided mediation, it was such a great way to relax and switch off, which is so hard to do. Jennie provided a copy of the recording so I could continue this at home.
If you are struggling please think about giving sessions with Jennie a go, it is very relaxed and if you are interested in trying something different then give it a go.”
Testimonials shared with permission
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My Vision
My vision is to create a supportive, accessible space where families, women and men find practical, lasting relief from anxiety, emotional overwhelm, and life transitions.
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Contact Us
Discover your potential with a personal consultation at Evolve Therapy.